My Resolution? Go To Therapy.
As January 2023 begins (and is ALREADY halfway over!), you’ve likely been reflecting on your goals. With the New Year still fresh in our...
top of page
Embrace | Overcome | Create Your Life
Search
Terri K. Lankford, LPCS
- Jan 2
- 3 min
Enforcing Your Boundaries
Welcome to the last part in our 3 part series on boundaries! In our prior blog posts, we talked about reflecting on your values in order...
Terri K. Lankford, LPCS
- Dec 16, 2022
- 3 min
Communication, Communication, Communication
In our previous blog post, we talked about the importance of doing the inner-work of boundary setting: that is, knowing your values,...
Terri K. Lankford, LPCS
- Nov 30, 2022
- 3 min
Putting the Fun in dysFUNctional Families
As November draws to a close, you’ve likely navigated one holiday already: Thanksgiving (that is, if you choose to celebrate). You may...
Terri K. Lankford, LPCS
- Nov 15, 2022
- 3 min
The Gratitude Formula
With Thanksgiving right around the corner, you’re likely hearing and thinking a lot about gratitude and thankfulness. You may even...
Terri K. Lankford, LPCS
- Oct 31, 2022
- 3 min
OCD Awareness: Approaching OCD Holistically
Earlier this month, we talked about ADHD in women (if you haven’t read our blog post yet, read it here!). Today, we’re talking about...
Terri K. Lankford, LPCS
- Oct 17, 2022
- 4 min
ADHD Awareness Month: ADHD in Women
In October, we celebrate neurodiversity in the form of Attention Deficit Hyperactivity Disorder, or ADHD! ADHD Awareness Month is about...
Terri K. Lankford, LPCS
- Sep 30, 2022
- 3 min
Resources After Roe v. Wade
Since Roe V. Wade was overturned on June 24th, 2022, 62% of the American public surveyed has reported disagreeing with the decision....
Terri K. Lankford, LPCS
- Sep 16, 2022
- 2 min
The Full Moon, Releasing Trauma, & the Wellness Wheel
Earlier this year (in July, to be exact!), we introduced the idea of the Wellness Wheel and the New Moon. In that blog post, we talked...
Terri K. Lankford, LPCS
- Aug 30, 2022
- 3 min
Maintaining Wellness in the Midst of Change
August tends to bring lots of changes - perhaps you’re having a third quarter review at work, your kids (or you, yourself) are returning...
bottom of page