EMDR (Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy which allows a person to alleviate emotional discomfort due to difficult experiences that they may encounter throughout their lives.

When we experience something difficult, the way our brain stores these memories affects how we view ourselves, others and the world we live in. 

EMDR therapy takes those memories and all the information that is inside (images, beliefs, emotions and physical sensations) and taps into those networks that are creating that emotional discomfort, allowing them to be processed more adaptively.

You can have your session from your Home, Office, or even your Car! 

 

Distance therapy is designed for individuals with busy schedules, lack of providers available in their geographic location or physical impairments that prevent them from leaving their home. This can be for anyone who wants the flexibility of having your session from where-ever you need for your comfort. Clients receive therapy via HIPPA protected internet websites and/or apps.

This is a great place to tell people more about yourself and peak their interest.

Individual Counseling provides One on One/Face to Face Therapy in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

For those of you already licensed:

 

Consultation + Coaching address many aspects the Counseling Practice from case consultation to ethical concerns to how to build your own private practice.

I love to assist and support in setting up + problem solving the many aspects of building a practice and working to find your alignment and style that works best for you whether that be navigating dealing with the paperwork or design and branding!

Specifically for Provisional LPCs:

a safe and supportive environment in which the supervisee can build on their own skills and insights as a practitioner, and can reflect on any aspect of their profession and their client relationships. 

 Each counselor goes through different stages of development that aren't always linear and can be affected by a myriad of variables. We begin supervision, as I provide resources to help you clarify your learning style, theoretical approaches, level of expertise, scope of practice, and practice context while providing verbal feedback focused on your presenting concern of the supervisory hour as well as your long-term learning goals throughout the supervision process.