Life is full of changes and even “good” change can leave you feeling uncertain and overwhelmed. My goal as a therapist is to help you embrace the challenges life brings and become the healthiest version of yourself. I enjoy working with clients who are struggling with mental health due to various changes in their life. I work with my clients collaboratively to achieve their goals, find their strengths, find balance, and uncover past experiences that may be continuing to impact their wellbeing. I utilize a mixed approach of models including CBT, EMDR, and Solution-Focused therapy. I believe in treating a person as a whole; mental, physical, emotional, and spiritual wellness are interconnected and should be treated as such. I have experience working with depression, anxiety, adjustment disorder, perinatal/reproductive mental health, trauma, and domestic/sexual violence.

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Since embarking on my own motherhood journey, I have become passionate about maternal mental health. Whether you are contemplating adding to your family, trying to conceive, navigating infertility, coping with pregnancy loss, currently expecting, postpartum, or an experienced parent I can help you thrive rather than simply survive. They say it takes a village but what if you don’t have a village? Work with me to build your support system, lean into inner strengths, find balance, and integrate motherhood with the other aspects of your identity.

I was born and raised in Michigan. I attended Central Michigan University where I obtained a Bachelor of Science in Psychology. In 2012 relocated to Northern Virginia where I began working with survivors of domestic and sexual violence. Working with individuals and families that persevered through such significant trauma inspired me to continue my education in Counseling. I earned a Master of Science in Clinical Mental Health Counseling from Radford University. After graduating I worked with both adolescents and their families as an intensive in-home clinician. I recently relocated to North Carolina and am beginning the new adventure of private practice.

I look forward to working with you!