Terri K. Lankford, LPC, NCC, LCASOct 4, 20174 min#WhatWeEatWednesday : Avocado, Fashion Food or Brain Fuel?Oh, Avocados… You can pretty much find them on any menu these days. They’re on your salads, your burger, deep fried, and the most...
Terri K. Lankford, LPC, NCC, LCASSep 28, 20174 minWhat is Grief and Is it Just for the Loss of a Loved One?Grief. Defined by dictionary.com as a keen mental suffering or distress over affliction or loss; sharp sorrow; painful regret or a cause...
Terri K. Lankford, LPC, NCC, LCASSep 18, 20175 minRefocus : When Things Aren't Going Your WaySome days go better than others. Some times you get dealt a series of unfortunate events. This is my “Vacation Monday”. Know what I...
Terri K. Lankford, LPC, NCC, LCASSep 8, 20173 minOh Irma, How Do We Weather Our Storms?As I was born and raised in North Central West Virginia, I didn’t have to deal much with the hurricanes of the coast until I relocated to...