Terri K. Lankford, LPCSJun 2, 20234 minHolistic Health: What is Financial Wellness?If you’ve been following along with our Holistic Health blog post series, you’ll have learned about three aspects of holistic health:...
Terri K. Lankford, LPCSMay 15, 20233 minHolistic Health: the Benefits of Intuitive EatingIf you’ve been following along with our Holistic Health blog post series, you’ll have learned about two aspects of holistic health: sleep...
Terri K. Lankford, LPCSApr 28, 20233 minHolistic Health: the Benefits of MovementIn our latest blog post, we talked about what the term holistic means. Just as a refresher, the term holistic means looking at the whole...
Terri K. Lankford, LPCSMar 31, 20233 minHolistic Health: The Benefits of SleepWhen you hear the word “holistic”, what do you picture? Chances are, you may be thinking of acupuncture, herbs, and Eastern medicine. For...