Niti Wade, LCSWApr 9, 20184 minMindfulness... Make the Time or Mock It?Does it ever feel like you struggle to find another person that’s heading down a similar path as yourself? Or that sometimes you just...
Terri K. Lankford, LPC, NCC, LCASFeb 1, 20184 minHow To Get Your Goals On TRACKFebruary One. Ever look down at your calendar or have to write the date after a long weekend off from working and wonder… Where has the...
Terri K. Lankford, LPC, NCC, LCASSep 28, 20174 minWhat is Grief and Is it Just for the Loss of a Loved One?Grief. Defined by dictionary.com as a keen mental suffering or distress over affliction or loss; sharp sorrow; painful regret or a cause...
Terri K. Lankford, LPC, NCC, LCASSep 8, 20173 minOh Irma, How Do We Weather Our Storms?As I was born and raised in North Central West Virginia, I didn’t have to deal much with the hurricanes of the coast until I relocated to...