Terri K. Lankford, LPCS, NCC, LCASDec 11, 20182 minAbout Last Friday Night... That Time I Met Jen Sincero!!I met Jen Sincero!!!!!! Who the heck is that?! You might ask... She's this lady who came into my life about 2.5 years ago at the urging...
Terri K. Lankford, LPCS, NCC, LCASJun 29, 20182 minThe Problem with HappinessHow do you define happiness? Do you think it’s an algorithm? You know like .. “once I get X then I’ll be happy!” Or “when Y happens then...
Terri K. Lankford, LPC, NCC, LCASMay 21, 20184 min3 Steps for a Successful VacationMarch came in like a lion and April Showers have brought May flowers. Spring is powering through and I just realized it was past the...
Niti Wade, LCSWApr 23, 20183 minMindfulness as MeditationI hope you’ve given yourself the opportunity to practice mindfulness since last week’s post. We've got one more Guest Post this month to...