Niti Wade, LCSWApr 16, 20184 min#MotivationMonday: Mindfulness... The How.Picture this: It is the Spring of 1998. You are finishing out your sophomore year of college and you are currently in the passenger seat...
Niti Wade, LCSWApr 9, 20184 minMindfulness... Make the Time or Mock It?Does it ever feel like you struggle to find another person that’s heading down a similar path as yourself? Or that sometimes you just...
LaTanya Moore, Ph.D, LMFT & Terri K. LankfordOct 16, 20175 minWho Do You Call When You’re Sad, Excited, or Sh*t Just Hit The Fan?In the past week few weeks @thedrmoore and I have been chatting and she mentioned that she’s always said “you have to know who to tell...
Terri K. Lankford, LPC, NCC, LCASSep 18, 20175 minRefocus : When Things Aren't Going Your WaySome days go better than others. Some times you get dealt a series of unfortunate events. This is my “Vacation Monday”. Know what I...