Terri K. Lankford, LPCS, NCC, LCASMar 14, 20205 minTackling COVID-19 at Rise & ThriveDear Valued Rise & Thrive Partner, In light of the recent Declaration of the State of Emergency in North Carolina due to COVID-19 and...
Terri K. Lankford, LPCS, NCC, LCASAug 20, 20194 minThe Sleep Series: How Much and WhenIt’s something we’ve been hearing about since we were kids. “You better get to bed!” “The early bird catches the worm.” “Gotta get that 8...
Terri K. Lankford, LPCS, NCC, LCASDec 11, 20182 minAbout Last Friday Night... That Time I Met Jen Sincero!!I met Jen Sincero!!!!!! Who the heck is that?! You might ask... She's this lady who came into my life about 2.5 years ago at the urging...
Terri K. Lankford, LPCS, NCC, LCASJun 29, 20182 minThe Problem with HappinessHow do you define happiness? Do you think it’s an algorithm? You know like .. “once I get X then I’ll be happy!” Or “when Y happens then...
Terri K. Lankford, LPC, NCC, LCASMay 21, 20184 min3 Steps for a Successful VacationMarch came in like a lion and April Showers have brought May flowers. Spring is powering through and I just realized it was past the...