#makeaplan

Embrace | Overcome | Create Your Life

Terri K. Lankford, LPCS, NCC, LCAS

About Last Friday Night... That Time I Met Jen Sincero!!

I met Jen Sincero!!!!!! Who the heck is that?! You might ask... She's this lady who came into my life about 2.5 years ago at the urging...

Terri K. Lankford, LPC, NCC, LCAS

You Are What You Eat : Setting Intentions Series Part III

Did you get that budget done from last week??? I HOPE SO. We are on a ROLL in this series of the Top 4 intentions that I see benefit my...

Terri K. Lankford, LPC, NCC, LCAS

Money Honey : Setting Intentions Series Part II

I hope you all enjoyed the knowledge and habit building tips from last week on Hydration! As we keep digging into this series of the Top...

Terri K. Lankford, LPC, NCC, LCAS

Hydration Station: Setting Intentions Series Pt I

Wow guys, 2018 is really rolling right along isn’t it?!? In January, we talked about setting intentions and what our goals are, what are...

Terri K. Lankford, LPC, NCC, LCAS

How To Get Your Goals On TRACK

February One. Ever look down at your calendar or have to write the date after a long weekend off from working and wonder… Where has the...

Terri K. Lankford, LPC, NCC, LCAS

Routine… Ruin Everything OR Rule The World?

There seems to be two major types of people in the world, or at least that come into my office, and they become easily identifiable when...

Terri K. Lankford, LPC, NCC, LCAS

Refocus : When Things Aren't Going Your Way

Some days go better than others. Some times you get dealt a series of unfortunate events. This is my “Vacation Monday”. Know what I...