I met Jen Sincero!!!!!! Who the heck is that?! You might ask... She's this lady who came into my life about 2.5 years ago at the urging...

I hope you’ve given yourself the opportunity to practice mindfulness since last week’s post. We've got one more Guest Post this month to...

Did you get that budget done from last week??? I HOPE SO. We are on a ROLL in this series of the Top 4 intentions that I see benefit my...

I hope you all enjoyed the knowledge and habit building tips from last week on Hydration! As we keep digging into this series of the Top...

Wow guys, 2018 is really rolling right along isn’t it?!? In January, we talked about setting intentions and what our goals are, what are...

February One. Ever look down at your calendar or have to write the date after a long weekend off from working and wonder… Where has the...

There seems to be two major types of people in the world, or at least that come into my office, and they become easily identifiable when...

Last week I was feeling the rigors of a being over scheduled and unforeseen issues that I mentioned to a few others that I should write...