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#HempToThrive Thursday... What is CBD?
I’ve been sitting on this post for awhile.... Why? Nope, Not because it’s a controversial topic. Because I had the whole post written...
Terri K. Lankford, LPCS, NCC, LCAS
Oct 4, 20184 min read
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Mindfulness as Meditation
I hope you’ve given yourself the opportunity to practice mindfulness since last week’s post. We've got one more Guest Post this month to...
Niti Wade, LCSW
Apr 23, 20183 min read
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#MotivationMonday: Mindfulness... The How.
Picture this: It is the Spring of 1998. You are finishing out your sophomore year of college and you are currently in the passenger seat...
Niti Wade, LCSW
Apr 16, 20184 min read
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Mindfulness... Make the Time or Mock It?
Does it ever feel like you struggle to find another person that’s heading down a similar path as yourself? Or that sometimes you just...
Niti Wade, LCSW
Apr 9, 20184 min read
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