Niti Wade, LCSWApr 23, 20183 minMindfulness as MeditationI hope you’ve given yourself the opportunity to practice mindfulness since last week’s post. We've got one more Guest Post this month to...
Niti Wade, LCSWApr 9, 20184 minMindfulness... Make the Time or Mock It?Does it ever feel like you struggle to find another person that’s heading down a similar path as yourself? Or that sometimes you just...
Terri K. Lankford, LPC, NCC, LCASMar 12, 20185 minMoney Honey : Setting Intentions Series Part III hope you all enjoyed the knowledge and habit building tips from last week on Hydration! As we keep digging into this series of the Top...
Terri K. Lankford, LPC, NCC, LCASDec 22, 20174 minRoutine… Ruin Everything OR Rule The World?There seems to be two major types of people in the world, or at least that come into my office, and they become easily identifiable when...