Terri K. Lankford, LPC, NCC, LCASMay 21, 20184 min3 Steps for a Successful VacationMarch came in like a lion and April Showers have brought May flowers. Spring is powering through and I just realized it was past the...
Niti Wade, LCSWApr 23, 20183 minMindfulness as MeditationI hope you’ve given yourself the opportunity to practice mindfulness since last week’s post. We've got one more Guest Post this month to...
Niti Wade, LCSWApr 16, 20184 min#MotivationMonday: Mindfulness... The How.Picture this: It is the Spring of 1998. You are finishing out your sophomore year of college and you are currently in the passenger seat...
Niti Wade, LCSWApr 9, 20184 minMindfulness... Make the Time or Mock It?Does it ever feel like you struggle to find another person that’s heading down a similar path as yourself? Or that sometimes you just...